Fruits
Plum
Plums contain big quantities of dietary fiber, vitamines, minerals and antioxidants. Some other plums properties are Iron, Magnesium, Calcium, Potassium and Sodium, among others.
Cherry
Cherries have multiple healthy benefits like vitamines, minerals, antioxidants and beta-carotene (Vitamine A).
Mandarine & Clementine
Alike other citrus, mandarines are good sources of Vitamine C, antioxidants and fiber. They also contain Potasium, Calcium, Magnesium and Phosphorous.
